Aqua Mobility

Aqua Mobility

Soft sessions

Toning and cardiovascular exercises that will work throughout our body, using water resistance and taking advantage of the benefits that this environment provides us.

Soft activity suitable for everyone.
Suggested to those people with osteoarthritis and back pathologies.

INT. 20%

WORKING

Aerobic resistance

Strength and muscular resistance

BENEFITS

Improve your strength – Muscular resistance

Improve the functional capacity of the heart

TRAINERS

Bárbara Fransitorra

Ferran Mateo

Fabio Scharlau