Aquacross

Aquacross

High intensity

What is better work on water or on the ground? You no longer need to choose the work environment; you can use both in the same session.

Enjoy the benefits of gravity (out of the pool) and the resistance offered by the water to gain the strength you desire.

Interventional training that will allow you to work intensively with incomplete recoveries. Strengthen your body with this merging of methods.

Activity suitable for everyone.

INTENSITY 80%

WORKING

Cardiovascular

Toning

Resistance

BENEFITS

Strengthens the body

Burn calories

Gain cardiovascular resistance

TRAINERS

Oscar Golano

Anna Gubert

Iván León