En Forma

En Forma

Low impact, flexibility and cardio

Get in shape with low impact sessions where we will do a cardiovascular work, but also exercises of strength, flexibility and joint mobility.

Activity suitable for everyone

INTENSITY 40%

WORKING

Strength

Cardiovascular

Flexibility

BENEFITS

Activation of the circulatory and muscular system

Improvement of mobility and joint amplitude

Improves posture, agility and balance

TRAINER

Anna Gubert
Barcelona
Timetable

Monday to Friday
7:00 AM – 11:00 PM

Saturday
8:00 AM – 9:00 PM

Sunday and holidays
9:00 – 3:00 PM