Training with elastic bands it is no a joke. Do not let the slight appearance of the material mislead you. Actually, in the field of performance long ago they are used in the strength placements of the seasons given their contrasting benefits.
Test our Power Band sessions and you can prevent joint and tendon injuries while burning calories and activating your metabolism.
Working the body in 30 minutes, without punishing your joints, is sufficient to shape the figure you want. You will notice some muscles worked and lightweight joints with a lot of mobility.
Activity suitable for everyone.
Monday to Friday
7:00 AM – 11:00 PM
8:00 AM – 9:00 PM
Sunday and holidays
9:00 – 3:00 PM