Initiation level

Suitable for people who do not have swimming knowledge, who do not know how to swim. They will become acquainted with the environment and achieve a certain degree of autonomy.

Contents: basic aspects of flotation, breathing and displacement.

Basic Level

Directed to those people who moves themselves in the environment without material, but with difficulty. They will improve their skill in the aquatic environment.

Contents: domination of flotation, breathing, immersions and fundamental aspects of the basic styles of swimming.

Medium level

Ideal for people who already know how to swim and move easily. They will improve their technique.

Contents: improvement of the styles technique.